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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級
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    meditate

    US /ˈmɛdɪˌtet/

    ・

    UK /ˈmedɪteɪt/

    B2 中高級英檢高級
    v.i.不及物動詞默想
    Many people meditate quietly every day
    v.i.不及物動詞沉思
    He meditated the problem before making a decision.
    v.i.不及物動詞仔細考慮
    They are meditating a plan to increase sales.

    影片字幕

    如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)

    08:25如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)
    • To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.

      為了幫助應對這種壓倒性的感覺，你可以寫日記、冥想或練習正念。

    B1 中級

    中央公園旅遊攻略 | Expedia (Central Park Vacation Travel Guide | Expedia)

    02:34中央公園旅遊攻略 | Expedia (Central Park Vacation Travel Guide | Expedia)
    • Central Park was America's first great urban park, created as a place where people from all walks of life could mingle and meditate.

      中央公園是美國第一座大型都會公園，

    • created as a place where people from all walks of life could mingle and meditate.

      也讓各階層的民眾都可以在此交際或沉思。

    B2 中高級

    臺北30個必知祕密景點與最佳去處！ (30 Secrets & Best Places in Taipei, Taiwan)

    20:07臺北30個必知祕密景點與最佳去處！ (30 Secrets & Best Places in Taipei, Taiwan)
    • Luckily, their training is very strict, they require it to be vegetarian and meditate on a daily basis, although when it came to my skull, I got a little freaked out.

      故宮博物院有一個永久性的 70萬件古代藏品

    • strict they required to be vegetarian and meditate on a daily basis although

      中國大陸的共產主義革命 從此以後一直在台灣

    B2 中高級

    OSHO：警覺、覺知與正念！ (OSHO: Alertness Awareness Mindfulness)

    11:27OSHO：警覺、覺知與正念！ (OSHO: Alertness Awareness Mindfulness)
    • Other religions give you twenty-minute meditation, sit in the morning, and meditate for twenty minutes.

      每週日你得上教堂，

    • and meditate for twenty minutes.

      只靜心二十分鐘。

    B1 中級

    【Podcast學英文】提升智力的 6 個習慣 (6 Habits To Boost Your Intelligence | English Podcast | Learn English)

    09:00【Podcast學英文】提升智力的 6 個習慣 (6 Habits To Boost Your Intelligence | English Podcast | Learn English)
    • When you meditate, you're training your mind to focus better.

      但它對智力究竟有什麼幫助呢？

    • When you meditate, you're training your mind to focus better.

      當你冥想時，你正在訓練你的大腦更好地集中注意力。

    B1 中級

    如何冥想！ (How to Meditate )

    04:10如何冥想！ (How to Meditate )
    • I like to meditate for 20 minutes in the morning after I journal.

      我喜歡在每天早上寫完札記後冥想 20 分鐘。

    • I like to meditate for 20 minutes in the morning after I journal.

      所以要記得有耐心、堅持下去，還有別自我否決。

    B1 中級

    勵志一分鐘 #60 - 冥想 (Motivational Minute #60 - Meditation)

    01:01勵志一分鐘 #60 - 冥想 (Motivational Minute #60 - Meditation)
    • So take time to meditate.
    A2 初級

    Judson Brewer - 戒除壞習慣的簡單方法 (精華版演講)！ (Judson Brewer - Simple Way to Break Bad Habits (Condensed Talk))

    03:01Judson Brewer - 戒除壞習慣的簡單方法 (精華版演講)！ (Judson Brewer - Simple Way to Break Bad Habits (Condensed Talk))
    • When I was first learning to meditate, the instruction was to simply

      當我開始學習靜坐時，它的方法很簡單，

    • When I was first learning to meditate, the instruction was to simply pay attention to my breath and when my mind wandered to bring it back.

      當我開始學習靜坐時，它的方法很簡單，

    B1 中級

    長崎旅遊全攻略！快來看看長崎有哪些必玩景點｜Expedia (Nagasaki Vacation Travel Guide | Expedia)

    08:16長崎旅遊全攻略！快來看看長崎有哪些必玩景點｜Expedia (Nagasaki Vacation Travel Guide | Expedia)
    • Meditate in the solemn glass house, and leave a message of peace before you continue on your journey.

      1945 年 8 月 9 日 11:02

    • Meditate in the solemn glasshouse,

      在莊嚴肅穆的玻璃房屋沉思

    B2 中高級

    靜坐冥想對大腦的奇妙影響：6分鐘學英文！ (Meditation and your brain: 6 Minute English)

    06:36靜坐冥想對大腦的奇妙影響：6分鐘學英文！ (Meditation and your brain: 6 Minute English)
    • world do is meditate to relax and that’s

      來放鬆自己，就是「冥想」，而這就是

    • One thing that millions of people around the world do is meditate to relax,

      我們今天要講的主題。我們會看到

    B2 中高級