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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    meditate

    US /ˈmɛdɪˌtet/

    ・

    UK /ˈmedɪteɪt/

    B2 中高級英檢高級
    v.i.不及物動詞默想
    Many people meditate quietly every day
    v.i.不及物動詞沉思
    He meditated the problem before making a decision.
    v.i.不及物動詞仔細考慮
    They are meditating a plan to increase sales.

    影片字幕

    蓋瑞·凱勒《致勝零規則》| 動畫書評! (THE ONE THING BY GARY KELLER | ANIMATED BOOK REVIEW)

    07:08蓋瑞·凱勒《致勝零規則》| 動畫書評! (THE ONE THING BY GARY KELLER | ANIMATED BOOK REVIEW)
    • So it goes something like this: this is awesome, starting tomorrow I'm going to wake up early, meditate for an hour, go to the gym for 2 hours, go to work and as soon as that's done go to a martial arts class, come home and learn how to play the guitar because I've always wanted to play it,

      旅程上的人都會遇到,那就是基本上開始想要改進

    • So it goes something like this: this is awesome, starting tomorrow I'm going to wake up early, meditate for an hour, go to the gym for 2 hours, go to work and as soon as that's done go to a martial arts class, come home and learn how to play the guitar because I've always wanted to play it,

      旅程上的人都會遇到,那就是基本上開始想要改進

    A2 初級

    跌到谷底也不怕!找到堅持下去的勇氣!💪 (Find The Courage to Keep Going When You Feel Like Giving Up)

    08:46跌到谷底也不怕!找到堅持下去的勇氣!💪 (Find The Courage to Keep Going When You Feel Like Giving Up)
    • So, if you're willing, I invite you to watch that episode and meditate for at least 10 minutes a day for the next seven days,

      的

    • So, if you're willing, I invite you to watch that episode and meditate for at least 10 minutes a day for the next seven days,

      的

    A2 初級

    專注的力量!🧠🔥 - Theron Q. Dumont 的全集有聲書 | 自我成長與勵志經典 (THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational)

    13:22專注的力量!🧠🔥 - Theron Q. Dumont 的全集有聲書 | 自我成長與勵志經典 (THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational)
    • Meditate with sincere desire and contrite heart,

      事業收益將會倍增。

    • Meditate with sincere desire and contrite heart,

      事業收益將會倍增。

    B1 中級

    查德孟談「內在的探索」:Google 作者現身說法! (Chade-Meng Tan: "Search Inside Yourself", Authors at Google)

    54:15查德孟談「內在的探索」:Google 作者現身說法! (Chade-Meng Tan: "Search Inside Yourself", Authors at Google)
    • meditate." Happily, so again like good news and better news. Good news is this works.

      冥想。」令人高興的是,又像好消息和更好的消息。好消息是這有效。

    • I don't have 10,000 hours to meditate.

      對社交技巧非常有幫助的第一個習慣是仁慈的習慣,

    A2 初級

    瑜珈的科學 (第一部分 - 冥想)! (The Science of Yoga (Part 1 - Meditation))

    04:07瑜珈的科學 (第一部分 - 冥想)! (The Science of Yoga (Part 1 - Meditation))
    • By the way, you don't necessarily have [to] look like a yogi or sit like a pretzel to meditate, so whether it's breathing meditation

      這時候會平靜下來

    • By the way, you don't necessarily have to look like a yogi or sit like a pretzel to meditate.

      灰質 分佈在大腦的感知區 這時候增加了

    B2 中高級

    兩年就夠了! (You don't need more than two years)

    04:33兩年就夠了! (You don't need more than two years)
    • You can meditate for a few minutes per day, become more self-aware and change the way

      您可以每天冥想幾分鐘,提高自我意識並改變

    • You can meditate for a few minutes per day, become more self-aware,

      您可以每天冥想幾分鐘,提高自我意識並改變

    A2 初級

    冥想的5個驚人好處!(動畫版) (5 SHOCKING Benefits Of Meditation (Animated))

    06:14冥想的5個驚人好處!(動畫版) (5 SHOCKING Benefits Of Meditation (Animated))
    • Instead of me just telling you about successful people who meditate, I'm going to just show you four clips of four incredibly successful people in their chosen fields who practice something called transcendental meditation, which is just a form of meditating.

      有助降低憂鬱情緒、焦慮以及壓力

    • I meditate every day.

      有助於增加自信心、免疫系統

    B2 中高級

    擺脫壞習慣的簡單方法!Judson Brewer TED Talks 2016 (A simple way to break a bad habit Judson Brewer Ted Talks 2016)

    09:25擺脫壞習慣的簡單方法!Judson Brewer TED Talks 2016 (A simple way to break a bad habit   Judson Brewer   Ted Talks 2016)
    • when I was first learning to meditate the instruction was to simply pay

      當我第一次學習打坐的時候,我的指導是簡單的付出。

    • When I was first learning to meditate, the instruction was to simply pay attention to my breath and when my mind wandered to bring it back.

      當我第一次學習打坐的時候,我的指導是簡單的付出。

    B1 中級

    2025 TOEFL 考試必看! | 頂尖備考策略 🚀 (Watch before you take TOEFL in 2025 | Top strategies)

    11:592025 TOEFL 考試必看! | 頂尖備考策略 🚀 (Watch before you take TOEFL in 2025 | Top strategies)
    • When something's going on, your thoughts wander, like either learn to meditate or take as many tests as possible.

      整個測試時間不到兩小時。

    • When something's going on, your thoughts wander, like, either learn to meditate or take as many tests as possible.

      當有事情發生時,你的思緒就會飄忽不定,比如,要麼學會冥想,要麼儘可能多地參加考試。

    B1 中級

    步行冥想的 7 個驚人好處,讓你瞬間舒緩壓力! (7 Surprising Benefits of Walking Meditation for Calming Your Mind)

    09:08步行冥想的 7 個驚人好處,讓你瞬間舒緩壓力! (7 Surprising Benefits of Walking Meditation for Calming Your Mind)
    • Have you ever felt too restless to sit and meditate?

      您是否曾因坐立不安而無法冥想?

    • Have you ever felt too restless to sit and meditate?

      您是否曾因坐立不安而無法冥想?

    B1 中級