meditate
US /ˈmɛdɪˌtet/
・UK /ˈmedɪteɪt/
B2 中高級英檢高級
v.i.不及物動詞默想
Many people meditate quietly every day
v.i.不及物動詞沉思
He meditated the problem before making a decision.
v.i.不及物動詞仔細考慮
They are meditating a plan to increase sales.
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蓋瑞·凱勒《致勝零規則》| 動畫書評！ (THE ONE THING BY GARY KELLER | ANIMATED BOOK REVIEW)
- So it goes something like this: this is awesome, starting tomorrow I'm going to wake up early, meditate for an hour, go to the gym for 2 hours, go to work and as soon as that's done go to a martial arts class, come home and learn how to play the guitar because I've always wanted to play it,
旅程上的人都會遇到，那就是基本上開始想要改進
- So it goes something like this: this is awesome, starting tomorrow I'm going to wake up early, meditate for an hour, go to the gym for 2 hours, go to work and as soon as that's done go to a martial arts class, come home and learn how to play the guitar because I've always wanted to play it,
旅程上的人都會遇到，那就是基本上開始想要改進
查德孟談「內在的探索」：Google 作者現身說法！ (Chade-Meng Tan: "Search Inside Yourself", Authors at Google)
- meditate." Happily, so again like good news and better news. Good news is this works.
冥想。」令人高興的是，又像好消息和更好的消息。好消息是這有效。
- I don't have 10,000 hours to meditate.
對社交技巧非常有幫助的第一個習慣是仁慈的習慣，
如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)
- To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.
為了幫助應對這種壓倒性的感覺，你可以寫日記、冥想或練習正念。
- To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.
無論你是內向、外向還是介於兩者之間，我們在社交互動方面都有一個標準的舒適度。
英文跟讀練習｜健康生活習慣｜第四課 (Luyện nói Shadowing tiếng Anh | Các thói quen sống lành mạnh | Bài 4)
- This is called habit stacking, for example, do squats while brushing your teeth, or meditate for a few minutes before bed.
這就是所謂的習慣疊加，例如，刷牙時做深蹲，或睡前冥想幾分鐘。
- For example, do squats while brushing your teeth, or meditate for a few minutes before bed.
我鼓勵你們堅持反覆練習，直到不需要依賴腳本，這樣就能提高流利程度。
您在壓力下工作得好嗎？ 學習如何回答這個面試問題（Do You Work Well Under Pressure? Learn How To Answer This Interview Question）
- Whenever I feel stressed, I would go for a run, or I would do yoga, or I meditate daily," or whatever it is that you do.
每當我感到壓力時，我會去跑步，或做瑜珈，或每天冥想，」或任何你做的事情。
- Whenever I feel stressed, I would go for a run, or I would do yoga, or I meditate daily," or whatever it is that you do.
分享這一點，因為這樣他們就知道，好的，他們知道你不是那種會把所有情緒憋住並承受所有壓力的人，
